6-Week Yoga Nidra Meditation Course

Course Description

This 6-week guided yoga nidra meditation course is for anyone who wishes to cope better with the demands of everyday life, learn to welcome and accept life as it is, no matter how challenging or difficult. The cost covers 6 consecutive sessions and includes course material. Yoga Nidra can be practiced by anyone without prior knowledge or experience. Join this course to relax, restore calm to body and mind and nurture positivity.