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Sun, 04 Feb

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Virtual Event on Zoom

Virtual Yoga Nidra Meditation Session

Embark on a journey with me through guided meditation sessions, where we'll explore the depths of self-connection, embrace feelings and emotions without judgement, and rejuvenate body and mind in the midst of these uncertain times. Suitable for all levels, including beginners.

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Virtual Yoga Nidra Meditation Session
Virtual Yoga Nidra Meditation Session

Time & Location

1 more dates

04 Feb 2024, 19:00 – 20:00

Virtual Event on Zoom

About the event

We will start our session with gentle seated stretches, preparing your body for the tranquil journey ahead. Soon, you'll find yourself lying down for a deeply nourishing and calming yoga nidra meditation, designed to restore both mind and body. 

To make the most of this experience, ensure you are in a safe, quiet, and distraction-free space. Dress in comfortable clothes and have a yoga or exercise mat, a cozy blanket, and perhaps a small towel for head support within arm's reach. Strive for a comfortable position that allows deep relaxation without the risk of dozing off.

50% of the session fee will directly contribute to my Ocean Cleanup Fundraiser, supporting the amazing work of The Ocean Cleanup. This pioneering organisation is dedicated to developing and scaling innovative technologies aimed at cleansing our oceans of plastic pollution. Your participation in this session not only nurtures your wellbeing but also actively contributes to a cleaner and healthier environment. Together, we can make a difference in the fight against plastic pollution of our beautiful oceans. We will provide regular updates on the organisations activities and our donations, so make sure to sign up for our newsletter.

Tickets

  • Virtual Yoga Nidra Meditation

    50% of the session fee will directly contribute to the Ocean Cleanup Fundraiser, supporting the amazing work of The Ocean Cleanup.

    £12.00

Total

£0.00

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